Recent News & Press
The Benefits of Practicing Gratitude for Mental Health
November 24, 2024
As Thanksgiving approaches, it’s the perfect time to pause and reflect on the power of gratitude. Practicing gratitude can profoundly impact your mental well-being, offering ... Read more
Co-occurring Disorders: The Connection Between Mental Health and Substance Use
November 19, 2024
The relationship between mental health disorders and substance use is complex and often intertwined. When individuals experience both a mental health disorder and substance use disorder (SUD) simultaneously, it’s ... Read more
Avoiding Burnout as a Parent of a Child with Mental Illness
November 7, 2024
For parents caring for a child with mental illness, the journey often includes a mix of hope, challenges, resilience, and at times, sheer exhaustion. November ... Read more
How to Manage Stress During the 2024 Presidential Election
October 28, 2024
The lead-up to the 2024 presidential election can be a stressful and anxiety-inducing time for many. With 24-hour news cycles, constant social media updates, and ... Read more
How Parents Can Help Children Cope with Bullying
October 18, 2024
October is National Bullying Prevention Month—a crucial time to shine a spotlight on the serious impact bullying can have on children’s mental and emotional health. ... Read more
