January 24, 2023
Reframing “New Year, New Me”
The start of the new year brings forward the opportunity for setting goals and introducing positive habits. Each January, many of us set our sights...
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January 19, 2023
Learning to Accept Help and Support
Accepting help from others can sometimes feel like a daunting task. Many individuals experience levels of discomfort and personal difficulties depending on others for assistance...
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December 09, 2022
Coping With Grief During the Holidays
Coping with grief during the holiday season can feel overwhelming. In such a celebratory time of year, known to be spent with loved ones and...
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November 30, 2022
Caring for Our Caregivers: One Sister’s Story of Resilience
Millions of individuals across the country provide crucial care and assistance to parents, children, siblings and other loved ones every day. November recognizes National Family...
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November 04, 2022
Daylight Savings Time’s Impact on Mental Health
As we turn back the clocks for Daylight Savings Time this Sunday, keeping general mood changes in mind is important. Making this time adjustment can...
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November 01, 2022
Oaks Integrated Care Welcomes New Vice Presidents
Anne Greenwood and Michelle Carlamere Promoted to Leadership Positions Mount Holly, NJ | November 1, 2022- Oaks Integrated Care is proud to announce the promotion...
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October 27, 2022
How to Spot Differences Between Stress and Anxiety
Stress and anxiety are two of the most significant mental health challenges faced by individuals across the country. Despite their similarities, stress and anxiety can...
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October 19, 2022
Identify the Signs of Cyberbullying in Teens and Young Adults
October is National Bullying Prevention Month, when we are reminded to oppose the harassment or victimization of all individuals, regardless of age, race, gender, or...
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October 11, 2022
Coming Out is Not a Destination, But a Journey
The history of the LGBTQIA+ community revolves around supporting and championing all individuals. Recognized annually on October 11, National Coming Out Day reinforces the belief...
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Understanding the Long-Term Impact of Childhood Trauma on Mental Health
April 17, 2024
Childhood should be a time of innocence, growth, and discovery. However, for many individuals, it is shadowed by experiences of trauma that can have lasting ... Read more
Five Strategies to Manage and Cope with Stress
April 3, 2024
Stress is an inevitable part of life, but how we respond to it can make all the difference in our overall mental health and well-being. ... Read more
Transitioning to Adulthood: Challenges and Opportunities
March 27, 2024
This year’s National Developmental Disabilities Awareness Month theme is “A World of Opportunities” — a time to celebrate people and work together to remove obstacles. ... Read more
Silencing the Inner Critic: Strategies for Positive Self-Talk
March 6, 2024
We all have that little voice inside our heads—the one that’s quick to criticize, doubt, and undermine our confidence. This inner critic can be relentless, ... Read more
Tackling the Unique Mental Health Challenges of Gen Z
February 27, 2024
Generation Z, those born between the mid-1990s and early 2010s, face unique mental health challenges growing up in an era of interconnectedness. The complexities of ... Read more
The Power of Connection: Building Healthy Relationships for Mental Wellness
February 21, 2024
In today’s digitally driven world and shrinking attention span, it’s easy to lose sight of the profound impact that human connection has on our mental ... Read more
Honoring Black Mental Health Trailblazers: Their Legacy and Impact
February 15, 2024
Throughout history, Black individuals have made significant contributions to the field of mental health, challenging stigma, advocating for equitable access to care, and pioneering innovative ... Read more
In Loving Memory of Brenda Brown-Goggins
February 12, 2024
Last week, Oaks Integrated Care suffered an unimaginable loss with the unexpected passing of Brenda Brown-Goggins, Chief of Quality and Healthcare Integration. Brenda served Oaks ... Read more
Three Steps to Help Prevent Suicide
February 6, 2024
We can all save lives. Suicide prevention is a critical issue that requires a proactive and compassionate approach. As an organization committed to mental health ... Read more
Montclair Township and Local Organizations Awarded Grants
February 6, 2024
Feb. 6, 2024 | TAPinto Montclair (MONTCLAIR, NJ) – Montclair Township and several other local community organizations are set to receive federal funding as part of ... Read more
How to Recognize the Signs of a Substance Use Disorder
January 29, 2024
Substance use disorders (SUDs) can affect individuals from all walks of life, and recognizing the signs is crucial for early intervention and support. Let’s explore ... Read more
New Jersey Enhancing Emergency Services Programs for Individuals with Intellectual and/or Developmental Disabilities
January 21, 2024
Jan. 4, 2024 | NJ Insider (TRENTON) – New Jersey Human Services is enhancing the statewide emergency services programs that support adults with intellectual and developmental ... Read more
