April 13, 2025
Six Strategies for Coping with Workplace Stress
At Oaks Integrated Care, we understand that the workplace can be both a source of inspiration and a source of stress. During Stress Awareness Month...
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April 01, 2025
Understanding Autism: What Families and Communities Need to Know
Every April, communities around the globe come together to raise awareness about Autism Spectrum Disorder (ASD) for World Autism Month. This neurodevelopmental condition affects how individuals...
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March 18, 2025
From Compassion to Action: How Social Workers Change Lives
Every March, we celebrate Social Work Month, a time to recognize the tireless dedication of social workers who turn compassion into action every single day....
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March 10, 2025
Inclusive Workplaces: How to Support Employees with Developmental Disabilities
Creating an inclusive workplace isn’t just about compliance—it’s about fostering a culture where every employee, including those with developmental disabilities, can thrive. Developmental Disabilities Awareness Month (DDAD...
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March 01, 2025
New Jersey’s Loneliness Epidemic
March 2025 | SJ Mag Media Loneliness is more than a feeling – it’s a public health crisis. 2.3 million residents in New Jersey suffer...
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March 01, 2025
The Power of Community: How Women Can Support Each Other’s Mental Health
Celebrating Women’s History Month Through Connection and Care Women’s History Month is a time to honor the strength, resilience, and achievements of women throughout history....
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February 21, 2025
Helping Teens Navigate Social Media for Mental Wellness
In today’s digital world, social media is an integral part of teenagers’ lives. While it offers ways to connect, learn, and express themselves, it can...
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February 11, 2025
The Importance of Self-Love for Mental Health
Valentine’s Day often revolves around expressions of love for others, but what about the relationship you have with yourself? In a world that emphasizes external...
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February 05, 2025
Bridging Mental Health Gaps in the Black Community
As we honor Black History Month, it’s crucial to recognize not only the achievements and resilience of the Black community but also the unique challenges...
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How Social Workers Uplift, Defend, and Transform Lives Every Day
March 23, 2026
Social Work Month was first celebrated in March of 1963 to support social workers and their mission – “to enhance human well-being, meet the basic ... Read more
Breaking Down Common Myths About Developmental Disabilities
March 11, 2026
Misconceptions, false assumptions, and misunderstandings about developmental disabilities often lead to stigma and barriers for individuals and families. This can keep people from receiving the ... Read more
How Generational Trauma Impacts Mental Health
February 26, 2026
Generational trauma can affect how people think, feel, approach relationships, and respond to stress. Even if they’ve only learned about traumatic events from relatives, books, ... Read more
Love Yourself: A Simple Self-Care Checklist for Emotional Well-Being
February 17, 2026
While instinct may tell you to put the needs of others before your own, you can’t care for others if you don’t take care of ... Read more
Barriers to Mental Health Support in Black Communities
February 6, 2026
Throughout Black History Month, we honor the achievements and resilience of Black people, past and present. By learning and sharing the truth about Black history, ... Read more
5 Simple Daily Habits That Support Emotional Well-Being
January 30, 2026
What most people could use as the calendar flips to a new year is a simple reset, not a resolution. Resolutions tend to focus on ... Read more
Early Signs Your Mental Health May Need Attention
January 20, 2026
Signs of mental illness can be difficult to recognize. Many are dismissed as temporary stress associated with a rough patch, a bad week, not sleeping ... Read more
Creating a Mental Health Plan for the New Year
December 22, 2025
The days between Christmas and New Year’s often feel quieter and a little slower. This moment offers an opportunity not to overhaul your life or ... Read more
Winter Blues or Something More? When to Get Help for Seasonal Depression
December 18, 2025
As the days grow shorter and colder, many of us notice changes in our mood and energy. Feeling tired, less motivated, or a little “off” ... Read more
The Montclair Foundation Awards Fall 2025 Community Grants
December 11, 2025
December 11, 2025 | Montclair Local The Montclair Foundation announced its Fall 2025 Community Grant awards, supporting 13 nonprofit organizations serving Montclair and neighboring communities, ... Read more
How to Set Boundaries for Mental Wellness During Holiday Gatherings
December 9, 2025
The holiday season can be joyful, meaningful, and full of connection, but it can also bring stress and emotional triggers. Navigating complicated family dynamics, grief, ... Read more
Nonprofit health groups in Central and South Jersey merge to strengthen access to health services
December 8, 2025
December 8, 2025 | ROI-NJ Oaks Integrated Care of Mount Holly announced a merger Dec. 4 with the Association for Advancement of Public Health (AAMH), ... Read more
