August 26, 2026
How to Talk to a Loved One About Substance Use
You’re concerned and want to help, but you don’t want to say something that pushes them away or makes things worse. That’s the fine line...
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August 18, 2026
Signs You May Be Burned Out (Even If You’re “Functioning”)
Most people think of burnout as physical, mental, and emotional exhaustion. Motivation drops, performance drops, and people become disconnected from friends, family, and co-workers. Physical...
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August 03, 2026
What First-Year College Students Should Know About Mental Health
The transition from high school to higher education is about more than academics. College life, especially for students living away from home for the first...
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July 23, 2026
How Past Trauma Can Affect Your Mental Health Today
Many people associate trauma with a single traumatic event, like a serious injury or accident, a health emergency, loss or grief from the death of...
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July 10, 2026
The Gap Between Mental Health Needs and Mental Health Access for BIPOC
Mental health affects people of every race, background, and culture. But access to mental health care is not equal for everyone. For many Black, Indigenous,...
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July 07, 2026
Why Cultural Understanding Matters in Mental Health Care
Each person’s cultural beliefs, religion, experiences, and family dynamics shape their mental health, especially in Black, Indigenous, and People of Color (BIPOC) communities that have...
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June 22, 2026
Supporting LGBTQ+ Youth: What Parents and Caregivers Should Know
Research has shown that LGBTQ+ youth have higher rates of anxiety, depression, suicidal thoughts, and emotional distress than heterosexual youth. But they’re not more prone...
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June 16, 2026
How Mental Health Affects the Mind and Body
Mental health and physical health are no longer viewed as separate parts of a person’s well-being. Because all systems within the human body are connected,...
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June 08, 2026
How to Set Healthy Technology Boundaries as a Family
Technology touches every part of family life and offers plenty of benefits. We use smartphones to communicate throughout the day, manage family calendars, find information,...
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A Mother’s Impact: The History of BIPOC Mental Health Month
July 21, 2022
“While everyone – all colors – everyone is affected by stigma – no one wants to say ‘I’m not in control of my mind.’ No ... Read more
Supporting a Loved One with PTSD
June 27, 2022
Post-traumatic stress disorder (PTSD) can be overwhelming for both the individual and their family. PTSD is a common illness, not a sign of weakness, with ... Read more
Mental Health Challenges in the LGBTQIA+ Community
June 23, 2022
Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex, and Agender (LGBTQIA+) individuals are a valuable part of our communities. Oaks Integrated Care welcomes and celebrates diversity, ... Read more
What to Do When You Need Help with Your Mental Health
May 24, 2022
When living with a mental health condition or facing a mental health concern, it’s common to feel like no one understands what you’re going through. ... Read more
Recognizing When You Need Help with Your Mental Health
May 19, 2022
Navigating mental health challenges in our lives can sometimes feel daunting. Signs might start showing in different ways or might be hidden altogether. As outlined ... Read more
Understanding Mental Health Risk Factors
May 3, 2022
This May for National Mental Health Month, Oaks strives to increase knowledge and awareness around mental health and its background. According to Mental Health America, ... Read more
Recognizing Signs of Child Abuse
April 21, 2022
The first step in helping a child experiencing abuse or neglect is learning to recognize the signs. During the month of April, we recognize National ... Read more
Ways to Manage Stress as a Family
April 10, 2022
With all of us experiencing stress in different ways, tackling it can often feel like an individualized and personal task. However, stress can directly stem ... Read more
Ten Ways to Celebrate Random Acts of Kindness Week
February 15, 2022
Making a difference in someone else’s day can be as simple as a compliment or words of encouragement. This week, we celebrate Random Acts of ... Read more
Oaks Integrated Care Announces Marianne Aleardi of SJ Magazine as New Board Chair
February 1, 2022
FOR IMMEDIATE RELEASE Mount Holly, NJ | January 28, 2022 – Oaks Integrated Care is proud to announce Marianne Aleardi of SJ Magazine, as the newly ... Read more
Tips to Reset After the Holiday Season
January 13, 2022
Heading back to work or school after the holidays can sometimes feel overwhelming and stressful. Some of us might not have gotten a chance to ... Read more
Together We Rise to the Challenge: 2021 Year in Review
December 28, 2021
“When day comes, where can we find light in this never-ending shade?” After facing one of the most challenging years in our nation’s history, this ... Read more
