Love Yourself: A Simple Self-Care Checklist for Emotional Well-Being
February 17, 2026
While instinct may tell you to put the needs of others before your own, you can’t care for others if you don’t take care of … Read more
Barriers to Mental Health Support in Black Communities
February 6, 2026
Throughout Black History Month, we honor the achievements and resilience of Black people, past and present. By learning and sharing the truth about Black history, … Read more
5 Simple Daily Habits That Support Emotional Well-Being
January 30, 2026
What most people could use as the calendar flips to a new year is a simple reset, not a resolution. Resolutions tend to focus on … Read more
Early Signs Your Mental Health May Need Attention
January 20, 2026
Signs of mental illness can be difficult to recognize. Many are dismissed as temporary stress associated with a rough patch, a bad week, not sleeping … Read more
Creating a Mental Health Plan for the New Year
December 22, 2025
The days between Christmas and New Year’s often feel quieter and a little slower. This moment offers an opportunity not to overhaul your life or … Read more
Winter Blues or Something More? When to Get Help for Seasonal Depression
December 18, 2025
As the days grow shorter and colder, many of us notice changes in our mood and energy. Feeling tired, less motivated, or a little “off” … Read more
The Montclair Foundation Awards Fall 2025 Community Grants
December 11, 2025
December 11, 2025 | Montclair Local The Montclair Foundation announced its Fall 2025 Community Grant awards, supporting 13 nonprofit organizations serving Montclair and neighboring communities, … Read more
How to Set Boundaries for Mental Wellness During Holiday Gatherings
December 9, 2025
The holiday season can be joyful, meaningful, and full of connection, but it can also bring stress and emotional triggers. Navigating complicated family dynamics, grief, … Read more
Nonprofit health groups in Central and South Jersey merge to strengthen access to health services
December 8, 2025
December 8, 2025 | ROI-NJ Oaks Integrated Care of Mount Holly announced a merger Dec. 4 with the Association for Advancement of Public Health (AAMH), … Read more
Governor-elect Mikie Sherrill Announces Transition Task Force
December 5, 2025
NJ.Gov | December 5, 2025 | Oaks Integrated Care Vice President Mike D’Amico Named to Governor-elect Mikie Sherrill Interdisciplinary Task Force Trenton, NJ — Governor-elect … Read more
The Dual Stigma: Understanding Mental Health and Addiction in Marginalized Communities
November 25, 2025
For many people living with a mental health condition or substance use disorder, stigma can be just as painful as the illness itself. But for … Read more
The Power of Family Traditions During the Holidays
November 21, 2025
As Thanksgiving approaches, many families look forward to traditions that bring them together. A favorite meal. A shared prayer. A walk after dinner. A familiar … Read more