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Social media continues to soar in popularity among today’s youth. With its ever-changing landscape and trendy environment, teens and young adults remain at the leading...
Read ArticleWhether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and...
Read ArticleRacial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority...
Read ArticleBetween heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the...
Read ArticleHave you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying...
Read ArticleLGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack...
Read ArticleEveryone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home,...
Read ArticleWith longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental...
Read ArticleMarch 23, 2026
Social Work Month was first celebrated in March of 1963 to support social workers and their mission – “to enhance human well-being, meet the basic ... Read more
March 11, 2026
Misconceptions, false assumptions, and misunderstandings about developmental disabilities often lead to stigma and barriers for individuals and families. This can keep people from receiving the ... Read more
February 26, 2026
Generational trauma can affect how people think, feel, approach relationships, and respond to stress. Even if they’ve only learned about traumatic events from relatives, books, ... Read more
February 17, 2026
While instinct may tell you to put the needs of others before your own, you can’t care for others if you don’t take care of ... Read more
February 6, 2026
Throughout Black History Month, we honor the achievements and resilience of Black people, past and present. By learning and sharing the truth about Black history, ... Read more
January 30, 2026
What most people could use as the calendar flips to a new year is a simple reset, not a resolution. Resolutions tend to focus on ... Read more
January 20, 2026
Signs of mental illness can be difficult to recognize. Many are dismissed as temporary stress associated with a rough patch, a bad week, not sleeping ... Read more
December 22, 2025
The days between Christmas and New Year’s often feel quieter and a little slower. This moment offers an opportunity not to overhaul your life or ... Read more
December 18, 2025
As the days grow shorter and colder, many of us notice changes in our mood and energy. Feeling tired, less motivated, or a little “off” ... Read more
December 11, 2025
December 11, 2025 | Montclair Local The Montclair Foundation announced its Fall 2025 Community Grant awards, supporting 13 nonprofit organizations serving Montclair and neighboring communities, ... Read more
December 9, 2025
The holiday season can be joyful, meaningful, and full of connection, but it can also bring stress and emotional triggers. Navigating complicated family dynamics, grief, ... Read more
December 8, 2025
December 8, 2025 | ROI-NJ Oaks Integrated Care of Mount Holly announced a merger Dec. 4 with the Association for Advancement of Public Health (AAMH), ... Read more
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