January 20, 2026
Early Signs Your Mental Health May Need Attention
Signs of mental illness can be difficult to recognize. Many are dismissed as temporary stress associated with a rough patch, a bad week, not sleeping...
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December 22, 2025
Creating a Mental Health Plan for the New Year
The days between Christmas and New Year’s often feel quieter and a little slower. This moment offers an opportunity not to overhaul your life or...
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December 18, 2025
Winter Blues or Something More? When to Get Help for Seasonal Depression
As the days grow shorter and colder, many of us notice changes in our mood and energy. Feeling tired, less motivated, or a little “off”...
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December 11, 2025
The Montclair Foundation Awards Fall 2025 Community Grants
December 11, 2025 | Montclair Local The Montclair Foundation announced its Fall 2025 Community Grant awards, supporting 13 nonprofit organizations serving Montclair and neighboring communities,...
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December 09, 2025
How to Set Boundaries for Mental Wellness During Holiday Gatherings
The holiday season can be joyful, meaningful, and full of connection, but it can also bring stress and emotional triggers. Navigating complicated family dynamics, grief,...
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December 08, 2025
Nonprofit health groups in Central and South Jersey merge to strengthen access to health services
December 8, 2025 | ROI-NJ Oaks Integrated Care of Mount Holly announced a merger Dec. 4 with the Association for Advancement of Public Health (AAMH),...
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December 05, 2025
Governor-elect Mikie Sherrill Announces Transition Task Force
NJ.Gov | December 5, 2025 | Oaks Integrated Care Vice President Mike D’Amico Named to Governor-elect Mikie Sherrill Interdisciplinary Task Force Trenton, NJ — Governor-elect...
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November 25, 2025
The Dual Stigma: Understanding Mental Health and Addiction in Marginalized Communities
For many people living with a mental health condition or substance use disorder, stigma can be just as painful as the illness itself. But for...
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November 21, 2025
The Power of Family Traditions During the Holidays
As Thanksgiving approaches, many families look forward to traditions that bring them together. A favorite meal. A shared prayer. A walk after dinner. A familiar...
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Understanding the Long-Term Impact of Childhood Trauma on Mental Health
April 17, 2024
Childhood should be a time of innocence, growth, and discovery. However, for many individuals, it is shadowed by experiences of trauma that can have lasting ... Read more
Five Strategies to Manage and Cope with Stress
April 3, 2024
Stress is an inevitable part of life, but how we respond to it can make all the difference in our overall mental health and well-being. ... Read more
Transitioning to Adulthood: Challenges and Opportunities
March 27, 2024
This year’s National Developmental Disabilities Awareness Month theme is “A World of Opportunities” — a time to celebrate people and work together to remove obstacles. ... Read more
Silencing the Inner Critic: Strategies for Positive Self-Talk
March 6, 2024
We all have that little voice inside our heads—the one that’s quick to criticize, doubt, and undermine our confidence. This inner critic can be relentless, ... Read more
Tackling the Unique Mental Health Challenges of Gen Z
February 27, 2024
Generation Z, those born between the mid-1990s and early 2010s, face unique mental health challenges growing up in an era of interconnectedness. The complexities of ... Read more
The Power of Connection: Building Healthy Relationships for Mental Wellness
February 21, 2024
In today’s digitally driven world and shrinking attention span, it’s easy to lose sight of the profound impact that human connection has on our mental ... Read more
Honoring Black Mental Health Trailblazers: Their Legacy and Impact
February 15, 2024
Throughout history, Black individuals have made significant contributions to the field of mental health, challenging stigma, advocating for equitable access to care, and pioneering innovative ... Read more
In Loving Memory of Brenda Brown-Goggins
February 12, 2024
Last week, Oaks Integrated Care suffered an unimaginable loss with the unexpected passing of Brenda Brown-Goggins, Chief of Quality and Healthcare Integration. Brenda served Oaks ... Read more
Three Steps to Help Prevent Suicide
February 6, 2024
We can all save lives. Suicide prevention is a critical issue that requires a proactive and compassionate approach. As an organization committed to mental health ... Read more
Montclair Township and Local Organizations Awarded Grants
February 6, 2024
Feb. 6, 2024 | TAPinto Montclair (MONTCLAIR, NJ) – Montclair Township and several other local community organizations are set to receive federal funding as part of ... Read more
How to Recognize the Signs of a Substance Use Disorder
January 29, 2024
Substance use disorders (SUDs) can affect individuals from all walks of life, and recognizing the signs is crucial for early intervention and support. Let’s explore ... Read more
New Jersey Enhancing Emergency Services Programs for Individuals with Intellectual and/or Developmental Disabilities
January 21, 2024
Jan. 4, 2024 | NJ Insider (TRENTON) – New Jersey Human Services is enhancing the statewide emergency services programs that support adults with intellectual and developmental ... Read more
