November 10, 2025
Supporting Siblings of Children with Special Needs
Honoring National Family Caregivers Month When a child has special needs, the entire family’s life can be shaped by care, routines, and emotional ups and...
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October 23, 2025
Coping with a Chronic Illness Diagnosis
A chronic illness affects more than your physical health. It also impacts your mental health and emotional well-being. When you’re diagnosed with a chronic illness,...
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October 17, 2025
Navigating Family Stress During Elections
Election seasons can stir up strong emotions such as hope, anxiety, frustration, and even fear. When those emotions enter family conversations, relationships can quickly become...
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October 08, 2025
Why Standing Up to Bullying Impacts Mental Health
Bullying isn’t just “kids being kids.” Its impact can be long-lasting, contributing to anxiety, depression, and feelings of isolation that follow someone well into adulthood....
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September 12, 2025
The Importance of Peer Support in Suicide Prevention
Every September, Suicide Prevention Month reminds us that hope and healing are possible—and that none of us should walk through pain alone. One of the...
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September 03, 2025
How Art Therapy Helps in Addiction Recovery
September is National Recovery Month, a time to honor the strength of individuals and families on the journey of recovery and to highlight treatment pathways...
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August 31, 2025
Stop The Stigma on Overdose Awareness Day
On Overdose Awareness Day, August 31, we pause to remember the lives lost, support grieving families, and shine a light on a crisis that affects...
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August 25, 2025
Rebuilding Trust: Supporting Families Affected by Addiction
Can we ever trust again? It’s a question that echoes through the hearts of families affected by addiction. Broken promises, missed milestones, and painful memories...
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August 19, 2025
Your College Mental Health Toolkit
Heading back to campus is exciting—new classes, new friends, and a fresh start. But the transition to college also brings new challenges. Between academic pressures,...
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Understanding the Long-Term Impact of Childhood Trauma on Mental Health
April 17, 2024
Childhood should be a time of innocence, growth, and discovery. However, for many individuals, it is shadowed by experiences of trauma that can have lasting ... Read more
Five Strategies to Manage and Cope with Stress
April 3, 2024
Stress is an inevitable part of life, but how we respond to it can make all the difference in our overall mental health and well-being. ... Read more
Transitioning to Adulthood: Challenges and Opportunities
March 27, 2024
This year’s National Developmental Disabilities Awareness Month theme is “A World of Opportunities” — a time to celebrate people and work together to remove obstacles. ... Read more
Silencing the Inner Critic: Strategies for Positive Self-Talk
March 6, 2024
We all have that little voice inside our heads—the one that’s quick to criticize, doubt, and undermine our confidence. This inner critic can be relentless, ... Read more
Tackling the Unique Mental Health Challenges of Gen Z
February 27, 2024
Generation Z, those born between the mid-1990s and early 2010s, face unique mental health challenges growing up in an era of interconnectedness. The complexities of ... Read more
The Power of Connection: Building Healthy Relationships for Mental Wellness
February 21, 2024
In today’s digitally driven world and shrinking attention span, it’s easy to lose sight of the profound impact that human connection has on our mental ... Read more
Honoring Black Mental Health Trailblazers: Their Legacy and Impact
February 15, 2024
Throughout history, Black individuals have made significant contributions to the field of mental health, challenging stigma, advocating for equitable access to care, and pioneering innovative ... Read more
In Loving Memory of Brenda Brown-Goggins
February 12, 2024
Last week, Oaks Integrated Care suffered an unimaginable loss with the unexpected passing of Brenda Brown-Goggins, Chief of Quality and Healthcare Integration. Brenda served Oaks ... Read more
Three Steps to Help Prevent Suicide
February 6, 2024
We can all save lives. Suicide prevention is a critical issue that requires a proactive and compassionate approach. As an organization committed to mental health ... Read more
Montclair Township and Local Organizations Awarded Grants
February 6, 2024
Feb. 6, 2024 | TAPinto Montclair (MONTCLAIR, NJ) – Montclair Township and several other local community organizations are set to receive federal funding as part of ... Read more
How to Recognize the Signs of a Substance Use Disorder
January 29, 2024
Substance use disorders (SUDs) can affect individuals from all walks of life, and recognizing the signs is crucial for early intervention and support. Let’s explore ... Read more
New Jersey Enhancing Emergency Services Programs for Individuals with Intellectual and/or Developmental Disabilities
January 21, 2024
Jan. 4, 2024 | NJ Insider (TRENTON) – New Jersey Human Services is enhancing the statewide emergency services programs that support adults with intellectual and developmental ... Read more
