August 26, 2026
How to Talk to a Loved One About Substance Use
You’re concerned and want to help, but you don’t want to say something that pushes them away or makes things worse. That’s the fine line...
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August 18, 2026
Signs You May Be Burned Out (Even If You’re “Functioning”)
Most people think of burnout as physical, mental, and emotional exhaustion. Motivation drops, performance drops, and people become disconnected from friends, family, and co-workers. Physical...
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August 03, 2026
What First-Year College Students Should Know About Mental Health
The transition from high school to higher education is about more than academics. College life, especially for students living away from home for the first...
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July 23, 2026
How Past Trauma Can Affect Your Mental Health Today
Many people associate trauma with a single traumatic event, like a serious injury or accident, a health emergency, loss or grief from the death of...
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July 10, 2026
The Gap Between Mental Health Needs and Mental Health Access for BIPOC
Mental health affects people of every race, background, and culture. But access to mental health care is not equal for everyone. For many Black, Indigenous,...
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July 07, 2026
Why Cultural Understanding Matters in Mental Health Care
Each person’s cultural beliefs, religion, experiences, and family dynamics shape their mental health, especially in Black, Indigenous, and People of Color (BIPOC) communities that have...
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June 22, 2026
Supporting LGBTQ+ Youth: What Parents and Caregivers Should Know
Research has shown that LGBTQ+ youth have higher rates of anxiety, depression, suicidal thoughts, and emotional distress than heterosexual youth. But they’re not more prone...
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June 16, 2026
How Mental Health Affects the Mind and Body
Mental health and physical health are no longer viewed as separate parts of a person’s well-being. Because all systems within the human body are connected,...
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June 08, 2026
How to Set Healthy Technology Boundaries as a Family
Technology touches every part of family life and offers plenty of benefits. We use smartphones to communicate throughout the day, manage family calendars, find information,...
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How Parents Can Help Children Cope with Bullying
October 18, 2024
October is National Bullying Prevention Month—a crucial time to shine a spotlight on the serious impact bullying can have on children’s mental and emotional health. ... Read more
How a Cancer Diagnosis Affects Mental Health
October 11, 2024
As we recognize Breast Cancer Awareness Month, it’s important to remember that a cancer diagnosis affects more than just physical health. The emotional and mental ... Read more
The Path to Recovery: Navigating the Addiction Treatment Process
September 26, 2024
Navigating the journey to recovery can be overwhelming, but it is a path filled with hope, growth, and transformation when paired with the right kind ... Read more
Breaking Free: Celebrating Stories of Triumph Over Addiction
September 18, 2024
September marks National Recovery Month, a time to celebrate the strength and resilience of individuals overcoming addiction. At Oaks Integrated Care, we have had the ... Read more
Suicide Prevention Month: Recognizing Youth Suicide Warning Signs
September 5, 2024
Suicide is a leading cause of death among young people, and recognizing the warning signs can be crucial in preventing tragedy. During Suicide Prevention Month, ... Read more
How to Help a Loved One Struggling with Addiction
August 29, 2024
Addiction is a complex condition that can affect anyone, regardless of background, age, or circumstance. For those of us who have witnessed a loved one ... Read more
Burlington County Announces Grants to Fight Hunger and Food Insecurity
August 22, 2024
Aug. 22, 2o24 | NJ.Com (BURLINGTON COUNTY, NJ) – Burlington County is stepping up its efforts to combat hunger and food insecurity with the announcement ... Read more
Overcoming Academic Pressures and Anxiety: A Back-to-School Guide
August 21, 2024
As the new school year approaches, students and parents often feel a mix of excitement and anxiety. While the anticipation of fresh opportunities is exciting, ... Read more
Whole-Person Health: The Essence of Integrated Care
August 9, 2024
In a world increasingly focused on specialized care, there’s a growing recognition of the interconnectedness of our physical, mental, and emotional well-being. Whole-person health is ... Read more
Understanding Cultural Influences on Mental Health
July 27, 2024
July marks the celebration of Bebe Moore Campbell National Minority Mental Health Awareness Month, a time dedicated to acknowledging and addressing the unique mental health ... Read more
The Impact of Systemic Racism on Mental Health
July 23, 2024
At Oaks Integrated Care, we recognize the profound impact that systemic racism has on the mental health of Black, Indigenous, and People of Color (BIPOC) ... Read more
Nature’s Rx: The Therapeutic Power of Outdoor Activities for Mental Wellness
June 19, 2024
Feeling stressed, anxious, or bogged down? You’re not alone. In our fast-paced, technology-driven world, mental health struggles are on the rise. But there’s a powerful, ... Read more
