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Research has shown that LGBTQ+ youth have higher rates of anxiety, depression, suicidal thoughts, and emotional distress than heterosexual youth. But they’re not more prone...
Read ArticleMental health and physical health are no longer viewed as separate parts of a person’s well-being. Because all systems within the human body are connected,...
Read ArticleTechnology touches every part of family life and offers plenty of benefits. We use smartphones to communicate throughout the day, manage family calendars, find information,...
Read ArticleWhen we experience physical pain, we sometimes dismiss it as normal. It’s just normal aches and pains. I’m just getting older. It’s not that bad....
Read ArticleWhile much has been done to overcome the stigma surrounding mental health, we as a society have a long way to go. According to the American...
Read ArticleSometimes the underlying causes of mental health disorders are practical, like food, housing, and sleep. If your most basic needs aren’t being met, even the...
Read ArticleYou might feel a little nervous, intimidated, or skeptical about starting therapy for a lot of reasons, and that’s okay. It’s a different experience with a new...
Read ArticleOaks Integrated Care Selected as CMS ACCESS Model Behavioral Health Provider April 17, 2026 | DistilINFO: The Centers for Medicare and Medicaid Services (CMS) has launched...
Read ArticleStress is the human body’s natural response to life’s challenges. Stress can even be productive in short bursts when it helps you stay alert and...
Read ArticleDecember 17, 2024
In the hustle and bustle of modern life, sleep is often sacrificed in the name of productivity. Yet, a good night’s rest is not a ... Read more
December 3, 2024
The holiday season, often filled with joy and togetherness, can be particularly challenging for those coping with grief. These practical tips can help you find ... Read more
November 24, 2024
As Thanksgiving approaches, it’s the perfect time to pause and reflect on the power of gratitude. Practicing gratitude can profoundly impact your mental well-being, offering ... Read more
November 19, 2024
The relationship between mental health disorders and substance use is complex and often intertwined. When individuals experience both a mental health disorder and substance use disorder (SUD) simultaneously, it’s ... Read more
November 7, 2024
For parents caring for a child with mental illness, the journey often includes a mix of hope, challenges, resilience, and at times, sheer exhaustion. November ... Read more
October 28, 2024
The lead-up to the 2024 presidential election can be a stressful and anxiety-inducing time for many. With 24-hour news cycles, constant social media updates, and ... Read more
October 18, 2024
October is National Bullying Prevention Month—a crucial time to shine a spotlight on the serious impact bullying can have on children’s mental and emotional health. ... Read more
October 11, 2024
As we recognize Breast Cancer Awareness Month, it’s important to remember that a cancer diagnosis affects more than just physical health. The emotional and mental ... Read more
September 26, 2024
Navigating the journey to recovery can be overwhelming, but it is a path filled with hope, growth, and transformation when paired with the right kind ... Read more
September 18, 2024
September marks National Recovery Month, a time to celebrate the strength and resilience of individuals overcoming addiction. At Oaks Integrated Care, we have had the ... Read more
September 5, 2024
Suicide is a leading cause of death among young people, and recognizing the warning signs can be crucial in preventing tragedy. During Suicide Prevention Month, ... Read more
August 29, 2024
Addiction is a complex condition that can affect anyone, regardless of background, age, or circumstance. For those of us who have witnessed a loved one ... Read more
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