Understanding Cultural Influences on Mental Health
July 27, 2024
July marks the celebration of Bebe Moore Campbell National Minority Mental Health Awareness Month, a time dedicated to acknowledging and addressing the unique mental health … Read more
The Impact of Systemic Racism on Mental Health
July 23, 2024
At Oaks Integrated Care, we recognize the profound impact that systemic racism has on the mental health of Black, Indigenous, and People of Color (BIPOC) … Read more
Nature’s Rx: The Therapeutic Power of Outdoor Activities for Mental Wellness
June 19, 2024
Feeling stressed, anxious, or bogged down? You’re not alone. In our fast-paced, technology-driven world, mental health struggles are on the rise. But there’s a powerful, … Read more
Breaking Down the Wall: Men’s Mental Health Matters
June 12, 2024
June is Men’s Mental Health Month, a time to raise awareness about the struggles men face and dismantle the harmful stereotypes that prevent them from … Read more
Be an Advocate, Be an Ally: A Guide to Supporting the LGBTQ+ Community This Pride Month and Beyond
June 3, 2024
June is Pride Month, a vibrant celebration of the LGBTQ+ community’s history, resilience, and ongoing fight for equality. As allies, we can play a crucial … Read more
World Hunger Day: Tackling Food Insecurity for Improved Mental Health
May 22, 2024
As we recognize World Hunger Day on May 28th, it’s crucial to understand the intricate connection between food insecurity and mental health. At Oaks Integrated … Read more
4 Things Likely Affecting Your Mental Health
May 21, 2024
“Where to Start: Mental Health in a Changing World,” this May’s Mental Health Awareness Month theme from Mental Health America, brings to light various environmental … Read more
How Negative News Can Impact Your Mental Health
May 14, 2024
May is Mental Health Awareness Month, a time to focus on the importance of overall mental health and well-being. This year, Mental Health America’s theme … Read more
Breaking Down Stigmas: Fostering Understanding and Inclusion for Autism Spectrum Disorder
April 29, 2024
April is Autism Awareness Month, a time to celebrate neurodiversity and promote understanding and inclusion for individuals living with an Autism Spectrum Disorder (ASD). Autism … Read more
Understanding the Long-Term Impact of Childhood Trauma on Mental Health
April 17, 2024
Childhood should be a time of innocence, growth, and discovery. However, for many individuals, it is shadowed by experiences of trauma that can have lasting … Read more
Five Strategies to Manage and Cope with Stress
April 3, 2024
Stress is an inevitable part of life, but how we respond to it can make all the difference in our overall mental health and well-being. … Read more
Transitioning to Adulthood: Challenges and Opportunities
March 27, 2024
This year’s National Developmental Disabilities Awareness Month theme is “A World of Opportunities” — a time to celebrate people and work together to remove obstacles. … Read more