Silencing the Inner Critic: Strategies for Positive Self-Talk
March 6, 2024
We all have that little voice inside our heads—the one that’s quick to criticize, doubt, and undermine our confidence. This inner critic can be relentless, … Read more
Tackling the Unique Mental Health Challenges of Gen Z
February 27, 2024
Generation Z, those born between the mid-1990s and early 2010s, face unique mental health challenges growing up in an era of interconnectedness. The complexities of … Read more
The Power of Connection: Building Healthy Relationships for Mental Wellness
February 21, 2024
In today’s digitally driven world and shrinking attention span, it’s easy to lose sight of the profound impact that human connection has on our mental … Read more
Honoring Black Mental Health Trailblazers: Their Legacy and Impact
February 15, 2024
Throughout history, Black individuals have made significant contributions to the field of mental health, challenging stigma, advocating for equitable access to care, and pioneering innovative … Read more
In Loving Memory of Brenda Brown-Goggins
February 12, 2024
Last week, Oaks Integrated Care suffered an unimaginable loss with the unexpected passing of Brenda Brown-Goggins, Chief of Quality and Healthcare Integration. Brenda served Oaks … Read more
Three Steps to Help Prevent Suicide
February 6, 2024
We can all save lives. Suicide prevention is a critical issue that requires a proactive and compassionate approach. As an organization committed to mental health … Read more
Montclair Township and Local Organizations Awarded Grants
February 6, 2024
Feb. 6, 2024 | TAPinto Montclair (MONTCLAIR, NJ) – Montclair Township and several other local community organizations are set to receive federal funding as part of … Read more
How to Recognize the Signs of a Substance Use Disorder
January 29, 2024
Substance use disorders (SUDs) can affect individuals from all walks of life, and recognizing the signs is crucial for early intervention and support. Let’s explore … Read more
New Jersey Enhancing Emergency Services Programs for Individuals with Intellectual and/or Developmental Disabilities
January 21, 2024
Jan. 4, 2024 | NJ Insider (TRENTON) – New Jersey Human Services is enhancing the statewide emergency services programs that support adults with intellectual and developmental … Read more
Behind the Smile–The Struggles of High-Functioning Anxiety
January 21, 2024
Smiles can be deceiving. Behind a calm exterior, exciting social media feed, and the seemingly have-it-all-going-for-them exterior, these individuals might be grappling with high-functioning anxiety. … Read more
Navigating Holiday Festivities with Substance Use Challenges
December 7, 2023
The holiday season is a time of joy, celebration, and togetherness for many. However, for individuals living with substance use disorder (SUD), this time of … Read more
Navigating the Journey: Balancing Caregiving and Mental Well-being
November 29, 2023
Caring for a loved one living with mental illness can be a challenging journey and we recognize the vital role family caregivers play in providing … Read more