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Social media continues to soar in popularity among today’s youth. With its ever-changing landscape and trendy environment, teens and young adults remain at the leading...
Read ArticleWhether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and...
Read ArticleRacial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority...
Read ArticleBetween heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the...
Read ArticleHave you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying...
Read ArticleLGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack...
Read ArticleEveryone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home,...
Read ArticleWith longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental...
Read ArticleDecember 17, 2024
In the hustle and bustle of modern life, sleep is often sacrificed in the name of productivity. Yet, a good night’s rest is not a ... Read more
December 3, 2024
The holiday season, often filled with joy and togetherness, can be particularly challenging for those coping with grief. These practical tips can help you find ... Read more
November 24, 2024
As Thanksgiving approaches, it’s the perfect time to pause and reflect on the power of gratitude. Practicing gratitude can profoundly impact your mental well-being, offering ... Read more
November 19, 2024
The relationship between mental health disorders and substance use is complex and often intertwined. When individuals experience both a mental health disorder and substance use disorder (SUD) simultaneously, it’s ... Read more
November 7, 2024
For parents caring for a child with mental illness, the journey often includes a mix of hope, challenges, resilience, and at times, sheer exhaustion. November ... Read more
October 28, 2024
The lead-up to the 2024 presidential election can be a stressful and anxiety-inducing time for many. With 24-hour news cycles, constant social media updates, and ... Read more
October 18, 2024
October is National Bullying Prevention Month—a crucial time to shine a spotlight on the serious impact bullying can have on children’s mental and emotional health. ... Read more
October 11, 2024
As we recognize Breast Cancer Awareness Month, it’s important to remember that a cancer diagnosis affects more than just physical health. The emotional and mental ... Read more
September 26, 2024
Navigating the journey to recovery can be overwhelming, but it is a path filled with hope, growth, and transformation when paired with the right kind ... Read more
September 18, 2024
September marks National Recovery Month, a time to celebrate the strength and resilience of individuals overcoming addiction. At Oaks Integrated Care, we have had the ... Read more
September 5, 2024
Suicide is a leading cause of death among young people, and recognizing the warning signs can be crucial in preventing tragedy. During Suicide Prevention Month, ... Read more
August 29, 2024
Addiction is a complex condition that can affect anyone, regardless of background, age, or circumstance. For those of us who have witnessed a loved one ... Read more
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