January 24, 2023
Reframing “New Year, New Me”
The start of the new year brings forward the opportunity for setting goals and introducing positive habits. Each January, many of us set our sights...
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January 19, 2023
Learning to Accept Help and Support
Accepting help from others can sometimes feel like a daunting task. Many individuals experience levels of discomfort and personal difficulties depending on others for assistance...
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December 09, 2022
Coping With Grief During the Holidays
Coping with grief during the holiday season can feel overwhelming. In such a celebratory time of year, known to be spent with loved ones and...
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November 30, 2022
Caring for Our Caregivers: One Sister’s Story of Resilience
Millions of individuals across the country provide crucial care and assistance to parents, children, siblings and other loved ones every day. November recognizes National Family...
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November 04, 2022
Daylight Savings Time’s Impact on Mental Health
As we turn back the clocks for Daylight Savings Time this Sunday, keeping general mood changes in mind is important. Making this time adjustment can...
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November 01, 2022
Oaks Integrated Care Welcomes New Vice Presidents
Anne Greenwood and Michelle Carlamere Promoted to Leadership Positions Mount Holly, NJ | November 1, 2022- Oaks Integrated Care is proud to announce the promotion...
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October 27, 2022
How to Spot Differences Between Stress and Anxiety
Stress and anxiety are two of the most significant mental health challenges faced by individuals across the country. Despite their similarities, stress and anxiety can...
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October 19, 2022
Identify the Signs of Cyberbullying in Teens and Young Adults
October is National Bullying Prevention Month, when we are reminded to oppose the harassment or victimization of all individuals, regardless of age, race, gender, or...
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October 11, 2022
Coming Out is Not a Destination, But a Journey
The history of the LGBTQIA+ community revolves around supporting and championing all individuals. Recognized annually on October 11, National Coming Out Day reinforces the belief...
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Rest for Success: The Vital Role of Sleep in Mental Health
December 17, 2024
In the hustle and bustle of modern life, sleep is often sacrificed in the name of productivity. Yet, a good night’s rest is not a ... Read more
Tips for Coping with Grief During the Holidays
December 3, 2024
The holiday season, often filled with joy and togetherness, can be particularly challenging for those coping with grief. These practical tips can help you find ... Read more
The Benefits of Practicing Gratitude for Mental Health
November 24, 2024
As Thanksgiving approaches, it’s the perfect time to pause and reflect on the power of gratitude. Practicing gratitude can profoundly impact your mental well-being, offering ... Read more
Co-occurring Disorders: The Connection Between Mental Health and Substance Use
November 19, 2024
The relationship between mental health disorders and substance use is complex and often intertwined. When individuals experience both a mental health disorder and substance use disorder (SUD) simultaneously, it’s ... Read more
Avoiding Burnout as a Parent of a Child with Mental Illness
November 7, 2024
For parents caring for a child with mental illness, the journey often includes a mix of hope, challenges, resilience, and at times, sheer exhaustion. November ... Read more
How to Manage Stress During the 2024 Presidential Election
October 28, 2024
The lead-up to the 2024 presidential election can be a stressful and anxiety-inducing time for many. With 24-hour news cycles, constant social media updates, and ... Read more
How Parents Can Help Children Cope with Bullying
October 18, 2024
October is National Bullying Prevention Month—a crucial time to shine a spotlight on the serious impact bullying can have on children’s mental and emotional health. ... Read more
How a Cancer Diagnosis Affects Mental Health
October 11, 2024
As we recognize Breast Cancer Awareness Month, it’s important to remember that a cancer diagnosis affects more than just physical health. The emotional and mental ... Read more
The Path to Recovery: Navigating the Addiction Treatment Process
September 26, 2024
Navigating the journey to recovery can be overwhelming, but it is a path filled with hope, growth, and transformation when paired with the right kind ... Read more
Breaking Free: Celebrating Stories of Triumph Over Addiction
September 18, 2024
September marks National Recovery Month, a time to celebrate the strength and resilience of individuals overcoming addiction. At Oaks Integrated Care, we have had the ... Read more
Suicide Prevention Month: Recognizing Youth Suicide Warning Signs
September 5, 2024
Suicide is a leading cause of death among young people, and recognizing the warning signs can be crucial in preventing tragedy. During Suicide Prevention Month, ... Read more
How to Help a Loved One Struggling with Addiction
August 29, 2024
Addiction is a complex condition that can affect anyone, regardless of background, age, or circumstance. For those of us who have witnessed a loved one ... Read more
