January 24, 2023
Reframing “New Year, New Me”
The start of the new year brings forward the opportunity for setting goals and introducing positive habits. Each January, many of us set our sights...
Read Article
January 19, 2023
Learning to Accept Help and Support
Accepting help from others can sometimes feel like a daunting task. Many individuals experience levels of discomfort and personal difficulties depending on others for assistance...
Read Article
December 09, 2022
Coping With Grief During the Holidays
Coping with grief during the holiday season can feel overwhelming. In such a celebratory time of year, known to be spent with loved ones and...
Read Article
November 30, 2022
Caring for Our Caregivers: One Sister’s Story of Resilience
Millions of individuals across the country provide crucial care and assistance to parents, children, siblings and other loved ones every day. November recognizes National Family...
Read Article
November 04, 2022
Daylight Savings Time’s Impact on Mental Health
As we turn back the clocks for Daylight Savings Time this Sunday, keeping general mood changes in mind is important. Making this time adjustment can...
Read Article
November 01, 2022
Oaks Integrated Care Welcomes New Vice Presidents
Anne Greenwood and Michelle Carlamere Promoted to Leadership Positions Mount Holly, NJ | November 1, 2022- Oaks Integrated Care is proud to announce the promotion...
Read Article
October 27, 2022
How to Spot Differences Between Stress and Anxiety
Stress and anxiety are two of the most significant mental health challenges faced by individuals across the country. Despite their similarities, stress and anxiety can...
Read Article
October 19, 2022
Identify the Signs of Cyberbullying in Teens and Young Adults
October is National Bullying Prevention Month, when we are reminded to oppose the harassment or victimization of all individuals, regardless of age, race, gender, or...
Read Article
October 11, 2022
Coming Out is Not a Destination, But a Journey
The history of the LGBTQIA+ community revolves around supporting and championing all individuals. Recognized annually on October 11, National Coming Out Day reinforces the belief...
Read Article
Supporting LGBTQ+ Youth: What Parents and Caregivers Should Know
June 22, 2026
Research has shown that LGBTQ+ youth have higher rates of anxiety, depression, suicidal thoughts, and emotional distress than heterosexual youth. But they’re not more prone ... Read more
How Mental Health Affects the Mind and Body
June 16, 2026
Mental health and physical health are no longer viewed as separate parts of a person’s well-being. Because all systems within the human body are connected, ... Read more
How to Set Healthy Technology Boundaries as a Family
June 8, 2026
Technology touches every part of family life and offers plenty of benefits. We use smartphones to communicate throughout the day, manage family calendars, find information, ... Read more
How to Know When It’s Time to Seek Mental Health Support
May 25, 2026
When we experience physical pain, we sometimes dismiss it as normal. It’s just normal aches and pains. I’m just getting older. It’s not that bad. ... Read more
Why Stigma Prevents People From Seeking Help
May 19, 2026
While much has been done to overcome the stigma surrounding mental health, we as a society have a long way to go. According to the American ... Read more
The Connection Between Basic Needs and Mental Health
May 4, 2026
Sometimes the underlying causes of mental health disorders are practical, like food, housing, and sleep. If your most basic needs aren’t being met, even the ... Read more
What to Expect When Starting Therapy for the First Time
April 24, 2026
You might feel a little nervous, intimidated, or skeptical about starting therapy for a lot of reasons, and that’s okay. It’s a different experience with a new ... Read more
CMS ACCESS Model Accelerates Behavioral Health Value-Based Care
April 17, 2026
Oaks Integrated Care Selected as CMS ACCESS Model Behavioral Health Provider April 17, 2026 | DistilINFO: The Centers for Medicare and Medicaid Services (CMS) has launched ... Read more
How Stress Affects Sleep, Mood, and Focus
April 15, 2026
Stress is the human body’s natural response to life’s challenges. Stress can even be productive in short bursts when it helps you stay alert and ... Read more
CMS announces 150 participants for upcoming ACCESS model launch
April 14, 2026
Oaks Selected as ACCESS model Behavioral Health Provider April 14, 2026 | Healthcare IT News: The Centers for Medicare and Medicaid Services said it has ... Read more
Is It Stress or Anxiety? How to Tell the Difference
April 7, 2026
Stress and anxiety are closely related. They may feel the same and have overlapping symptoms, like feeling overwhelmed, irritability, and difficulty sleeping or concentrating. But ... Read more
What to Say (and What Not to Say) to Someone Who’s Struggling
March 25, 2026
If you suspect a loved one is struggling with their mental health, or they open up to you about thoughts and feelings that are causing them ... Read more
