January 20, 2026
Early Signs Your Mental Health May Need Attention
Signs of mental illness can be difficult to recognize. Many are dismissed as temporary stress associated with a rough patch, a bad week, not sleeping...
Read Article
December 22, 2025
Creating a Mental Health Plan for the New Year
The days between Christmas and New Year’s often feel quieter and a little slower. This moment offers an opportunity not to overhaul your life or...
Read Article
December 18, 2025
Winter Blues or Something More? When to Get Help for Seasonal Depression
As the days grow shorter and colder, many of us notice changes in our mood and energy. Feeling tired, less motivated, or a little “off”...
Read Article
December 11, 2025
The Montclair Foundation Awards Fall 2025 Community Grants
December 11, 2025 | Montclair Local The Montclair Foundation announced its Fall 2025 Community Grant awards, supporting 13 nonprofit organizations serving Montclair and neighboring communities,...
Read Article
December 09, 2025
How to Set Boundaries for Mental Wellness During Holiday Gatherings
The holiday season can be joyful, meaningful, and full of connection, but it can also bring stress and emotional triggers. Navigating complicated family dynamics, grief,...
Read Article
December 08, 2025
Nonprofit health groups in Central and South Jersey merge to strengthen access to health services
December 8, 2025 | ROI-NJ Oaks Integrated Care of Mount Holly announced a merger Dec. 4 with the Association for Advancement of Public Health (AAMH),...
Read Article
December 05, 2025
Governor-elect Mikie Sherrill Announces Transition Task Force
NJ.Gov | December 5, 2025 | Oaks Integrated Care Vice President Mike D’Amico Named to Governor-elect Mikie Sherrill Interdisciplinary Task Force Trenton, NJ — Governor-elect...
Read Article
November 25, 2025
The Dual Stigma: Understanding Mental Health and Addiction in Marginalized Communities
For many people living with a mental health condition or substance use disorder, stigma can be just as painful as the illness itself. But for...
Read Article
November 21, 2025
The Power of Family Traditions During the Holidays
As Thanksgiving approaches, many families look forward to traditions that bring them together. A favorite meal. A shared prayer. A walk after dinner. A familiar...
Read Article
The Impact of Social Media on Youth Mental Health
August 21, 2023
Social media continues to soar in popularity among today’s youth. With its ever-changing landscape and trendy environment, teens and young adults remain at the leading ... Read more
The Importance of Mental Health for College Students
August 1, 2023
Whether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and ... Read more
Mental Health Disparities in Minority Communities
July 27, 2023
Racial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority ... Read more
How Work-Life Balance Impacts Mental Health
July 19, 2023
Between heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the ... Read more
Why Boundaries Are Important and How to Set Them
June 28, 2023
Have you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying ... Read more
How to Create a Safe Space for LGBTQ+ Youth
June 28, 2023
LGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack ... Read more
Mental Health and Homelessness: A Place to Call Home
June 16, 2023
Everyone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home, ... Read more
4 Ways to Prioritize Your Mental Health This Summer
June 16, 2023
With longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental ... Read more
Signs Someone You Love May Be Struggling with Their Mental Health
May 26, 2023
Mental health concerns can be difficult to identify in others. Despite a perception as rare, mental health conditions are common and widespread today. According to ... Read more
The Importance of Integrated Health and Wellness
May 26, 2023
In today’s fast-paced environment, achieving a state of holistic health and wellbeing has become more crucial than ever. As a comprehensive approach, integrated health practices ... Read more
The Relationship Between Your Environment and Mental Health
May 18, 2023
Overall health and wellness can be significantly affected by natural and built environments, such as where we are born, live, learn, work, play, and congregate. ... Read more
The Relationship Between Stable Housing and Mental Health
May 18, 2023
Did you know your ZIP code plays a significant role in how healthy you are? Stable housing allows individuals to develop routines and connections to ... Read more
