April 13, 2025
Six Strategies for Coping with Workplace Stress
At Oaks Integrated Care, we understand that the workplace can be both a source of inspiration and a source of stress. During Stress Awareness Month...
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April 01, 2025
Understanding Autism: What Families and Communities Need to Know
Every April, communities around the globe come together to raise awareness about Autism Spectrum Disorder (ASD) for World Autism Month. This neurodevelopmental condition affects how individuals...
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March 18, 2025
From Compassion to Action: How Social Workers Change Lives
Every March, we celebrate Social Work Month, a time to recognize the tireless dedication of social workers who turn compassion into action every single day....
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March 10, 2025
Inclusive Workplaces: How to Support Employees with Developmental Disabilities
Creating an inclusive workplace isn’t just about compliance—it’s about fostering a culture where every employee, including those with developmental disabilities, can thrive. Developmental Disabilities Awareness Month (DDAD...
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March 01, 2025
New Jersey’s Loneliness Epidemic
March 2025 | SJ Mag Media Loneliness is more than a feeling – it’s a public health crisis. 2.3 million residents in New Jersey suffer...
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March 01, 2025
The Power of Community: How Women Can Support Each Other’s Mental Health
Celebrating Women’s History Month Through Connection and Care Women’s History Month is a time to honor the strength, resilience, and achievements of women throughout history....
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February 21, 2025
Helping Teens Navigate Social Media for Mental Wellness
In today’s digital world, social media is an integral part of teenagers’ lives. While it offers ways to connect, learn, and express themselves, it can...
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February 11, 2025
The Importance of Self-Love for Mental Health
Valentine’s Day often revolves around expressions of love for others, but what about the relationship you have with yourself? In a world that emphasizes external...
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February 05, 2025
Bridging Mental Health Gaps in the Black Community
As we honor Black History Month, it’s crucial to recognize not only the achievements and resilience of the Black community but also the unique challenges...
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The Impact of Social Media on Youth Mental Health
August 21, 2023
Social media continues to soar in popularity among today’s youth. With its ever-changing landscape and trendy environment, teens and young adults remain at the leading ... Read more
The Importance of Mental Health for College Students
August 1, 2023
Whether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and ... Read more
Mental Health Disparities in Minority Communities
July 27, 2023
Racial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority ... Read more
How Work-Life Balance Impacts Mental Health
July 19, 2023
Between heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the ... Read more
Why Boundaries Are Important and How to Set Them
June 28, 2023
Have you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying ... Read more
How to Create a Safe Space for LGBTQ+ Youth
June 28, 2023
LGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack ... Read more
Mental Health and Homelessness: A Place to Call Home
June 16, 2023
Everyone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home, ... Read more
4 Ways to Prioritize Your Mental Health This Summer
June 16, 2023
With longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental ... Read more
Signs Someone You Love May Be Struggling with Their Mental Health
May 26, 2023
Mental health concerns can be difficult to identify in others. Despite a perception as rare, mental health conditions are common and widespread today. According to ... Read more
The Importance of Integrated Health and Wellness
May 26, 2023
In today’s fast-paced environment, achieving a state of holistic health and wellbeing has become more crucial than ever. As a comprehensive approach, integrated health practices ... Read more
The Relationship Between Your Environment and Mental Health
May 18, 2023
Overall health and wellness can be significantly affected by natural and built environments, such as where we are born, live, learn, work, play, and congregate. ... Read more
The Relationship Between Stable Housing and Mental Health
May 18, 2023
Did you know your ZIP code plays a significant role in how healthy you are? Stable housing allows individuals to develop routines and connections to ... Read more
