April 13, 2025
Six Strategies for Coping with Workplace Stress
At Oaks Integrated Care, we understand that the workplace can be both a source of inspiration and a source of stress. During Stress Awareness Month...
Read Article
April 01, 2025
Understanding Autism: What Families and Communities Need to Know
Every April, communities around the globe come together to raise awareness about Autism Spectrum Disorder (ASD) for World Autism Month. This neurodevelopmental condition affects how individuals...
Read Article
March 18, 2025
From Compassion to Action: How Social Workers Change Lives
Every March, we celebrate Social Work Month, a time to recognize the tireless dedication of social workers who turn compassion into action every single day....
Read Article
March 10, 2025
Inclusive Workplaces: How to Support Employees with Developmental Disabilities
Creating an inclusive workplace isn’t just about compliance—it’s about fostering a culture where every employee, including those with developmental disabilities, can thrive. Developmental Disabilities Awareness Month (DDAD...
Read Article
March 01, 2025
New Jersey’s Loneliness Epidemic
March 2025 | SJ Mag Media Loneliness is more than a feeling – it’s a public health crisis. 2.3 million residents in New Jersey suffer...
Read Article
March 01, 2025
The Power of Community: How Women Can Support Each Other’s Mental Health
Celebrating Women’s History Month Through Connection and Care Women’s History Month is a time to honor the strength, resilience, and achievements of women throughout history....
Read Article
February 21, 2025
Helping Teens Navigate Social Media for Mental Wellness
In today’s digital world, social media is an integral part of teenagers’ lives. While it offers ways to connect, learn, and express themselves, it can...
Read Article
February 11, 2025
The Importance of Self-Love for Mental Health
Valentine’s Day often revolves around expressions of love for others, but what about the relationship you have with yourself? In a world that emphasizes external...
Read Article
February 05, 2025
Bridging Mental Health Gaps in the Black Community
As we honor Black History Month, it’s crucial to recognize not only the achievements and resilience of the Black community but also the unique challenges...
Read Article
Tools for Coping with Stress and Anxiety
April 20, 2023
Stress and anxiety are two of the most common mental health issues of today. Whether driven by work, relationships or personal struggles, stress and anxiety ... Read more
Imposter Syndrome: Symptoms, Causes and Ways to Cope
April 13, 2023
Imposter Syndrome is, “the condition of feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways.” If you have ever felt ... Read more
How to Navigate the NJ Developmental Disabilities Assistance System
March 30, 2023
Are you struggling to find support for a loved one living with a developmental or intellectual disability? It can be challenging to navigate the New ... Read more
Social Work Breaks Down Barriers
March 21, 2023
Social workers across the globe navigate difficult challenges, guiding individuals to overcome hurdles and live life to their fullest potential. Each March celebrates Social Work ... Read more
Ways to Spread Kindness in the Workplace
February 17, 2023
A positive, kind workplace environment may not always feel like a top priority. Office culture may feel competitive or uncollaborative, but establishing a culture of ... Read more
Reframing “New Year, New Me”
January 24, 2023
The start of the new year brings forward the opportunity for setting goals and introducing positive habits. Each January, many of us set our sights ... Read more
Learning to Accept Help and Support
January 19, 2023
Accepting help from others can sometimes feel like a daunting task. Many individuals experience levels of discomfort and personal difficulties depending on others for assistance ... Read more
Coping With Grief During the Holidays
December 9, 2022
Coping with grief during the holiday season can feel overwhelming. In such a celebratory time of year, known to be spent with loved ones and ... Read more
Caring for Our Caregivers: One Sister’s Story of Resilience
November 30, 2022
Millions of individuals across the country provide crucial care and assistance to parents, children, siblings and other loved ones every day. November recognizes National Family ... Read more
Daylight Savings Time’s Impact on Mental Health
November 4, 2022
As we turn back the clocks for Daylight Savings Time this Sunday, keeping general mood changes in mind is important. Making this time adjustment can ... Read more
How to Spot Differences Between Stress and Anxiety
October 27, 2022
Stress and anxiety are two of the most significant mental health challenges faced by individuals across the country. Despite their similarities, stress and anxiety can ... Read more
Identify the Signs of Cyberbullying in Teens and Young Adults
October 19, 2022
October is National Bullying Prevention Month, when we are reminded to oppose the harassment or victimization of all individuals, regardless of age, race, gender, or ... Read more
