Overcoming Academic Pressures and Anxiety: A Back-to-School Guide
As the new school year approaches, students and parents often feel a mix of excitement and anxiety. While the anticipation of fresh opportunities is exciting,...
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As the new school year approaches, students and parents often feel a mix of excitement and anxiety. While the anticipation of fresh opportunities is exciting,...
Read ArticleIn a world increasingly focused on specialized care, there’s a growing recognition of the interconnectedness of our physical, mental, and emotional well-being. Whole-person health is...
Read ArticleJuly marks the celebration of Bebe Moore Campbell National Minority Mental Health Awareness Month, a time dedicated to acknowledging and addressing the unique mental health...
Read ArticleAt Oaks Integrated Care, we recognize the profound impact that systemic racism has on the mental health of Black, Indigenous, and People of Color (BIPOC)...
Read ArticleFeeling stressed, anxious, or bogged down? You’re not alone. In our fast-paced, technology-driven world, mental health struggles are on the rise. But there’s a powerful,...
Read ArticleJune is Men’s Mental Health Month, a time to raise awareness about the struggles men face and dismantle the harmful stereotypes that prevent them from...
Read ArticleJune is Pride Month, a vibrant celebration of the LGBTQ+ community’s history, resilience, and ongoing fight for equality. As allies, we can play a crucial...
Read ArticleAs we recognize World Hunger Day on May 28th, it’s crucial to understand the intricate connection between food insecurity and mental health. At Oaks Integrated...
Read ArticleAugust 21, 2023
Social media continues to soar in popularity among today’s youth. With its ever-changing landscape and trendy environment, teens and young adults remain at the leading ... Read more
August 1, 2023
Whether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and ... Read more
July 27, 2023
Racial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority ... Read more
July 19, 2023
Between heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the ... Read more
June 28, 2023
Have you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying ... Read more
June 28, 2023
LGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack ... Read more
June 16, 2023
Everyone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home, ... Read more
June 16, 2023
With longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental ... Read more
May 26, 2023
Mental health concerns can be difficult to identify in others. Despite a perception as rare, mental health conditions are common and widespread today. According to ... Read more
May 26, 2023
In today’s fast-paced environment, achieving a state of holistic health and wellbeing has become more crucial than ever. As a comprehensive approach, integrated health practices ... Read more
May 18, 2023
Overall health and wellness can be significantly affected by natural and built environments, such as where we are born, live, learn, work, play, and congregate. ... Read more
May 18, 2023
Did you know your ZIP code plays a significant role in how healthy you are? Stable housing allows individuals to develop routines and connections to ... Read more