This Bebe Moore Campbell National Minority Mental Health Awareness Month, we honor the deep connection between faith, spirituality and mental health recovery, especially in BIPOC (Black, Indigenous, and People of Color) cultures where traditional therapy may not be the first line of support. For many BIPOC individuals, spiritual practices are intertwined with culture, identity, and resilience. Traditions can offer a sense of purpose and connection to something greater than oneself. Faith-based communities can offer a sense of belonging and rituals that promote hope and healing. This include: Trusted spaces when stigma blocks access to formal mental health care First responders in times of crisis, grief, or trauma Safe havens where people can be vulnerable, guided by shared beliefs Peer [...]

Each July, we recognize Bebe Moore Campbell National Minority Mental Health Awareness Month, a time to raise awareness about the unique mental health challenges faced by Black, Indigenous, and People of Color (BIPOC), including those within immigrant communities. As an organization deeply committed to inclusive care, we understand that immigrants and refugees often carry invisible burdens such as stress from relocation, cultural displacement, trauma from unsafe conditions, and the fear of stigma. Mental health support can feel out of reach due to language barriers, lack of culturally competent providers, or fears tied to immigration status. Understanding the Need Immigrants and first-generation families may experience: Fear of seeking help due to stigma, mistrust, or concerns about documentation Trauma and grief [...]

Every person’s mental health journey is unique — filled with challenges, resilience, hope, and healing. This year, the NAMI 2025 Mental Health Month theme, “In Every Story, There’s Strength,” reminds us that every experience with mental health carries the power to inspire, connect, and empower others. At Oaks Integrated Care, we see that strength every day in the individuals, families, and communities we serve. As we honor Mental Health Awareness Month, we are proud to stand alongside you, offering support, compassion, and services to help you write your next chapter. Your Story Matters Whether you’re navigating anxiety, depression, trauma, substance use, or any mental health challenge, your journey holds value. Sharing stories openly and without shame helps break down [...]

Mental health affects us all. Inspired by Bebe Moore Campbell’s legacy of addressing the mental health needs of underrepresented groups, July was designated Bebe Moore Campbell National Minority Mental Health Awareness Month by the U.S. House of Representatives. The month highlights the unique mental health challenges faced by Black, Indigenous, and people of color (BIPOC) communities. The 2024 theme by Mental Health America focuses on dismantling stigma, fostering generational conversations, and promoting mental health equity. Addressing Stigma and Cultural Differences in BIPOC Communities BIPOC individuals often encounter both internal and external judgment when it comes to mental health. Stigma can arise from cultural beliefs, fear of judgment, or limited access to information and resources. It manifests differently across cultures, [...]