Oaks Blog

“Where to Start: Mental Health in a Changing World,” this May’s Mental Health Awareness Month theme from Mental Health America, brings to light various environmental … Read more

May is Mental Health Awareness Month, a time to focus on the importance of overall mental health and well-being. This year, Mental Health America’s theme … Read more

April is Autism Awareness Month, a time to celebrate neurodiversity and promote understanding and inclusion for individuals living with an Autism Spectrum Disorder (ASD). Autism … Read more

Childhood should be a time of innocence, growth, and discovery. However, for many individuals, it is shadowed by experiences of trauma that can have lasting … Read more

Stress is an inevitable part of life, but how we respond to it can make all the difference in our overall mental health and well-being. … Read more

This year’s National Developmental Disabilities Awareness Month theme is “A World of Opportunities” — a time to celebrate people and work together to remove obstacles. … Read more

We all have that little voice inside our heads—the one that’s quick to criticize, doubt, and undermine our confidence. This inner critic can be relentless, … Read more

Generation Z, those born between the mid-1990s and early 2010s, face unique mental health challenges growing up in an era of interconnectedness. The complexities of … Read more

In today’s digitally driven world and shrinking attention span, it’s easy to lose sight of the profound impact that human connection has on our mental … Read more