Oaks Blog

Whether starting school this fall or heading back to campus for a new semester, college students are bound to encounter a time of excitement and … Read more

Racial, ethnic, gender, and sexual minorities often face different mental health outcomes. From inaccessibility to health care services, to cultural stigmas and discrimination, many minority … Read more

Between heavy workloads, relationships, and personal interests, finding a work-life balance with day-to-day responsibilities can feel overwhelming. Research indicates overworking and extensive hours on the … Read more

Have you ever felt exhausted trying to make everyone happy? Or anxious because friends and family are taking advantage of your time? Guilty for saying … Read more

LGBTQ+ youth deserve support, affirmation and safety. However, from home, to school to healthcare spaces, many LGBTQ+ youth feel unsafe or unwelcome, causing a lack … Read more

Everyone deserves a place to call home ‑ to live a healthy life and enjoy a future. Research shows that without a permanent, stable home, … Read more

With longer days and warmer weather around the corner, summer is the perfect opportunity to switch up your routine and embrace the importance of mental … Read more

Mental health concerns can be difficult to identify in others. Despite a perception as rare, mental health conditions are common and widespread today. According to … Read more

In today’s fast-paced environment, achieving a state of holistic health and wellbeing has become more crucial than ever. As a comprehensive approach, integrated health practices … Read more